'Fitness challenge - Day 1 | Cardio Workout | Cardio Workout At Home | Home Workout|Cult Fit|CureFit'

Posted Nov 3, 2021

'Who\'s up for a 10 Day New Year Fitness Challenge? In this cardio challenge, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! So get on a yoga mat, get a towel and a bottle of water and let\'s get started!. Say yes to healthy living with CureFit!  00:00 Intro 01:17 1-High Knees 02:22 2-Burpee Tuck Jumps 03:50 3-Plank Jacks To Frog Jump 05:31 4-Squat Punches 07:49 Subscribe and Show Some Love  Click here to get your free trial on the Cure Fit app:- http://bit.ly/2XvCBKT  Check out our Cardio Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=hIXCYzKnX4k&list=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X  Subscribe to CureFit channel now: https://www.youtube.com/c/CureFit?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #Befitwithcurefit #CureFit  Stay tuned to Cure Fit!'

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